| Location: OK, Member Since: Jun 01, 2008 Gender: Male Goal Type: Unknown Running Accomplishments: First Marathon OKC 3:55:07 4/27/08
Short-Term Running Goals: Want to run a BC Qualifying run in OKCLong-Term Running Goals: HAVE FUN ... STAY FIT.. Personal: MARRIED WITH 4 CHILDREN |
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| Miles: | This week: | 0.00 |
Month: | 0.00 |
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Sun, Jun 01, 2008 | | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | | 5.45 | 0.00 | 0.00 | 0.00 | 5.45 | Just Running | | Comments(2) |
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Totals | | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | | 5.45 | 0.00 | 0.00 | 0.00 | 5.45 |
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